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10 Best Pillows For Shoulder Pains 2025 in the UK

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Our Top Picks

#1

Winner

Hydomi Memory Foam Cervical Pillow for Neck and Shoulder Pain: Orthopedic Neck Support Pillows for Sleeping with Hollow Design Ear Pain Free- Ergonomic Bed Pillow for Side/Back&Stomach Sleeper

Rating
10.0
Chosen by1,195
Pillow Loft
Firmness
Material
Pillow Loft
For back sleepers, this ergonomic design cradles the neck and head excellently, though the profile may be too low for side sleepers.
Firmness
This pillow offers the perfect level of support and correct position, reducing neck tension whether lying on the side or back, making it a good value option.
Material
This memory foam pillow has truly transformed my sleep experience, providing immediate comfort and support by contouring perfectly to the head and neck.
Shape
The pillow excels at relieving pressure points, significantly reducing neck and shoulder pain, offering a personalized sleep experience that traditional pillows can't match.

The Hydomi Memory Foam Cervical Pillow is geared towards individuals experiencing neck and shoulder pain, delivering targeted support through its ergonomic design. With its firm, high-density memory foam, it adjusts to your head and neck, providing stable support without losing shape over time. This makes it a reliable option for alleviating pressure points and reducing discomfort while sleeping, which is crucial for those suffering from shoulder pains.

One of the standout features is its adjustability. With two different loft heights, this pillow caters to all sleep positions—side, back, and stomach—making it versatile for various users. This adaptability means you can customize the pillow to better meet your personal comfort needs, whether you prefer a higher loft or a lower profile.

The pillow's maintenance is straightforward, thanks to its removable and machine-washable cover. This ensures that keeping your sleeping environment fresh and clean is hassle-free. Additionally, it is made from CertiPUR-US certified materials, promising a safe and odor-free experience right from the start.

However, those who prefer a softer pillow might find this one a bit too firm due to its memory foam construction. While its supportive nature is beneficial for pain relief, individuals who prioritize plushness might need to adjust.

The Hydomi pillow is well-suited for those seeking relief from shoulder pain, offering beneficial features like adjustability and easy care, though it might not satisfy those looking for a softer, cushiony feel. Its design aims to support a restful night's sleep by addressing key pressure points, making it a useful tool for anyone dealing with neck and shoulder discomfort.

Rating
10.0
Chosen by1,195
Pillow Loft
Firmness
Material
Pillow Loft
For back sleepers, this ergonomic design cradles the neck and head excellently, though the profile may be too low for side sleepers.
Firmness
This pillow offers the perfect level of support and correct position, reducing neck tension whether lying on the side or back, making it a good value option.
Material
This memory foam pillow has truly transformed my sleep experience, providing immediate comfort and support by contouring perfectly to the head and neck.
Shape
The pillow excels at relieving pressure points, significantly reducing neck and shoulder pain, offering a personalized sleep experience that traditional pillows can't match.
#2

Silentnight Anti Allergy Firm Pillows 4 Pack – Firm Support Pillows with Fibre Core Ideal for Side Sleepers and Neck and Shoulder Pain Relief – Hypoallergenic – Pack of 4

Rating
10.0
Firmness
Firmness
Rated firm with no lumps, ensuring a comfortable sleep experience.

The Silentnight Anti Allergy Firm Pillows offer a pack of four firm support pillows, making them a suitable option for side sleepers and those experiencing neck and shoulder pain. The firm support aims to keep your neck and spine aligned, potentially reducing shoulder pain. Filled with hollowfibre, these pillows are designed to be hypoallergenic, providing a clean and allergy-free sleeping environment. They come with anti-bacterial and anti-dust mite features, which are approved by the British Allergy Foundation, making them a good choice for allergy and asthma sufferers.

The material used is microfibre and hollowfibre, promoting a balance between support and comfort. However, these pillows lack adjustability, meaning you can't change the loft or firmness to suit personal preferences. Additionally, while firm support is beneficial for some, others might find them too hard, impacting comfort for users accustomed to softer pillows. Weighing in at 2.2 kg for the pack, they are somewhat heavier but machine washable, which adds convenience.

Silentnight provides a 2-year manufacturer’s guarantee, adding a layer of assurance. It's important to consider personal comfort preferences when opting for firm pillows.

Rating
10.0
Firmness
Firmness
Rated firm with no lumps, ensuring a comfortable sleep experience.
#3

Memory Foam Neck Support Pillow for Neck and Shoulder Pain Sleeping with Cooling Pillowcase: Ergonomic Cervical Pillow 5X Pain Relief - Orthopedic Contour Bed Pillows for Side Back Stomach Sleepers

Rating
9.9
Pillow Loft
Firmness
Material
Pillow Loft
The memory foam adapts to the body, relieving pressure points, though the profile may be too low for side sleepers.
Firmness
Not too hard, not too soft, it instantly helps reduce tension in the neck by providing perfect support and comfort.
Material
This memory foam pillow has truly transformed the sleep experience with immediate comfort and support.
Shape
The pillow contours perfectly to the shape of the head and neck, providing optimal alignment for a restful night's sleep.
Adjustability
Its ability to relieve pressure points significantly reduces neck and shoulder pain, offering a personalized sleep experience.

The Hydomi Memory Foam Neck Support Pillow is designed specifically to alleviate neck and shoulder pain with its ergonomic contour and customizable height. The pillow features a hollow center to keep your head and neck aligned properly, which helps prevent morning stiffness and headaches. It's made from high-quality memory foam that adapts to your shape and offers consistent support. A cooling pillowcase is included to help reduce sweating, and the cover is removable and machine washable for easy care.

This pillow is versatile and suits back, side, and stomach sleepers, with two height options to better fit your body and sleep position. One significant benefit is the reduction in snoring, as the design promotes better alignment and unobstructed breathing. The product is CertiPUR-US certified, ensuring it doesn’t contain harmful chemicals, making it safe for you and your loved ones. However, the memory foam might have an initial odor, which may require airing out.

The pillow's weight is manageable at 1.65 kg, and its dimensions are 25 x 16 x 4.2/5.3 inches. Customer reviews are generally positive, with a rating of 4.3 out of 5 stars, indicating satisfactory performance. The company offers a 100-night trial with a full refund guarantee and a 3-year warranty, providing confidence in your purchase. Given its design and features, this pillow is well-suited for individuals experiencing neck and shoulder pain, as well as those looking to improve their overall sleep quality.

Rating
9.9
Pillow Loft
Firmness
Material
Pillow Loft
The memory foam adapts to the body, relieving pressure points, though the profile may be too low for side sleepers.
Firmness
Not too hard, not too soft, it instantly helps reduce tension in the neck by providing perfect support and comfort.
Material
This memory foam pillow has truly transformed the sleep experience with immediate comfort and support.
Shape
The pillow contours perfectly to the shape of the head and neck, providing optimal alignment for a restful night's sleep.
Adjustability
Its ability to relieve pressure points significantly reduces neck and shoulder pain, offering a personalized sleep experience.

Buying Guide for the Best Pillows For Shoulder Pains

Choosing the right pillow is crucial for alleviating shoulder pain and ensuring a good night's sleep. The right pillow can provide the necessary support and alignment for your neck and shoulders, reducing strain and discomfort. When selecting a pillow, consider the following key specifications to find the best fit for your needs.
Pillow LoftPillow loft refers to the height or thickness of the pillow. It is important because it affects the alignment of your neck and shoulders. Pillows generally come in low, medium, and high lofts. Low loft pillows are less than 3 inches thick and are suitable for stomach sleepers. Medium loft pillows, which are 3 to 5 inches thick, are ideal for back sleepers. High loft pillows, over 5 inches thick, are best for side sleepers. Choose a loft that keeps your neck and spine in a neutral position to avoid additional strain on your shoulders.
FirmnessFirmness indicates how soft or hard a pillow feels. It is important because it determines the level of support your neck and shoulders receive. Pillows can be soft, medium, or firm. Soft pillows are plush and conform to your head and neck, making them suitable for stomach sleepers. Medium pillows offer a balance of comfort and support, ideal for back sleepers. Firm pillows provide the most support and are best for side sleepers. Select a firmness level that provides adequate support without causing discomfort.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, down, and polyester. Memory foam pillows contour to the shape of your head and neck, providing excellent support and pressure relief, making them suitable for shoulder pain sufferers. Latex pillows are resilient and offer good support and durability. Down pillows are soft and luxurious but may not provide enough support for shoulder pain. Polyester pillows are affordable and versatile but may not last as long. Choose a material that offers the right balance of comfort and support for your needs.
ShapePillow shape can influence how well it supports your neck and shoulders. Traditional pillows are rectangular and suitable for most sleepers. Contour pillows have a curved design that supports the natural curve of your neck, making them ideal for shoulder pain sufferers. Cervical pillows are designed to support the neck and head, promoting proper alignment. Choose a shape that provides targeted support for your neck and shoulders to alleviate pain.
AdjustabilityAdjustability refers to the ability to modify the pillow's loft and firmness. This is important because it allows you to customize the pillow to your specific needs. Some pillows come with removable inserts or adjustable fillings, allowing you to add or remove material to achieve the desired loft and firmness. Adjustable pillows are ideal for those who are unsure of their exact needs or who may require different levels of support over time. Consider an adjustable pillow if you want the flexibility to fine-tune your comfort and support.