10 Best Backpacking Sleeping Pads 2025 in the UK

The Exped Dura 3R sleeping pad is a solid choice for backpackers looking for a durable and comfortable mat that performs well in spring, summer, and fall. Weighing about 1.14 kg (roughly 2.5 pounds), it strikes a balance between lightweight and toughness, making it suitable for hiking or climbing where rough terrain could damage less sturdy mats. Its thickness of 7.6 cm provides good cushioning, helping you sleep comfortably on uneven ground. The R-value of 2.9 means it offers decent insulation to keep you warm down to around 25 degrees Fahrenheit (-4 Celsius), which covers most three-season camping conditions but may fall short for very cold winter trips.

One notable convenience is the included self-inflating pump bag, which makes setting up the pad quick and easy without needing to blow it up by mouth. The pad packs down fairly compactly, so it won’t take up too much space in your backpack. Its abrasion-resistant material adds extra durability, helping it withstand rough outdoor use.

A small downside might be its weight, which is a bit heavier than some ultralight pads, so if you prioritize the lightest gear possible, this might feel bulky. Also, while its insulation is solid for mild to moderate conditions, it’s not meant for harsh winter camping. The Exped Dura 3R is a well-rounded sleeping pad ideal for backpackers who want a comfortable, reliable, and durable mat for most three-season adventures without worrying too much about fragile gear.

The Exped Ultra 7R sleeping pad is designed for serious backpackers who camp in cold conditions, with an impressive R-value of 7.1 that offers excellent insulation down to -20 degrees Celsius. At about 649 grams and 7.6 cm thick, it strikes a good balance between lightweight portability and comfort, thanks to its head-to-toe air chambers that provide solid body support. This pad uses downmat technology, which enhances warmth by preventing heat loss to the ground, making it a strong choice for four-season use.

It comes with a pump bag that makes inflation quick and easy without needing lung power, which can be a big convenience after a long day of hiking. The material is durable and eco-friendly, made from recycled ripstop polyester that should hold up well to rough outdoor use. On the downside, while fairly compact, it may not pack down as small as some ultralight inflatable mats, and its premium features likely come with a higher price tag.

If you’re looking for a comfortable, warm, and reliable pad for cold weather backpacking, the Exped Ultra 7R is a solid pick that blends durability and ease of use, though casual or warm-weather campers might find it more than they need.