6 Best Night Guards 2025 in the UK

The Plackers Grind No More Night Guard is designed as a disposable and ready-to-use solution for those who clench or grind their teeth at night. Made from plastic or thermoplastic rubber, it is a cost-effective alternative to custom-fitted night guards. One major advantage is its convenience; there's no need for boiling, cutting, or molding, making it an instant fit for both upper and lower teeth. This feature can be particularly beneficial for users who want a hassle-free option.

The bite plate alignment grooves and stabilizing lips provide decent protection and comfort, which is important for a good night's sleep. However, since the night guard is disposable, it can only be worn for up to three days before needing to be discarded. While this ensures high hygiene standards, it may not be ideal for those looking for a more durable, long-term solution. Additionally, the one-size-fits-all design might not be suitable for everyone, potentially compromising the fit and comfort for some users. Cleaning is straightforward, but since the product is disposable, this won't be a routine task for many.

Weighing just 60 grams and being lightweight is another plus, but some users may find the material less robust compared to custom-made options. This product is best suited for adults seeking a temporary, easy-to-use solution to manage night-time teeth grinding without committing to more expensive, custom-fitted alternatives.

TheSleepGuard Women's Mouth Guard is designed to protect your teeth from the harmful effects of grinding and clenching at night. Made from Ethylene Vinyl Acetate (EVA), a BPA and phthalate-free material, it offers a safe and durable option that’s also trusted by some dentists. The pack comes with four small-sized guards plus two cases, allowing you to have replacements or share with others if needed. Its custom-fit design means you can mold it at home without visiting a dentist, which is convenient and cost-saving. The thickness and cushioning help to stabilize your jaw, reducing pressure and discomfort from TMJ or migraines, potentially leading to more comfortable, pain-free mornings. Users generally appreciate the comfort and protection it provides during sleep.

One consideration is that some users might find the fit tricky if their teeth size slightly differs from the small size offered, as only two size options are available. Also, while EVA material is durable, it can sometimes feel bulkier compared to thinner guards, which might affect comfort for light sleepers. Cleaning is straightforward thanks to the included storage cases, but like all mouth guards, it requires regular care to avoid odors or bacteria buildup.

For those experiencing severe grinding or needing a precisely tailored fit, a custom dental guard from a professional might be better. Yet, adults seeking an affordable, easy-to-use solution to protect against teeth grinding or jaw pain will find this product offers a practical balance of protection, comfort, and value.